\"\"Beth Sternlieb has been involved with InsightLA from the start and seeing that community grow from an idea into a reality has awakened in her a deeper appreciation for what an unexpected transformation mindfulness and commitment can bring into our lives. As a member of InsightLA's teacher council, she explores ways of bringing mindfulness and metta practice to the community in creative and innovative ways. She also teaches Mindful Self-Compassion and MBSR, where she is excited to observe how each new group of students learns through their own experience to embrace the present moment.<\/p>\r\n"]